Nutrition comparison

Turkey Burger vs 1/4 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Turkey Burger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Turkey Burger
610 kcal
Highest protein
Turkey Burger
38 g protein
Lowest carbs
1/4 lb Burger
47 g carbs
Lowest sodium
1/4 lb Burger
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey BurgerBurgers610 kcal38 g49 g20 g3 g1,360 mg
1/4 lb BurgerBurgers660 kcal25 g47 g33 g3 g910 mg

Which should you choose?

Choose Turkey Burger if your priority is keeping calories lower. It has 610 calories per serving.

Choose Turkey Burger if you want the most protein. It has 38g protein per serving.

If sodium matters, 1/4 lb Burger is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Grotto Pizza calculator to see combined calories and macros.

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