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Nutrition comparison
Verdi Mix vs 1/4 lb Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.
Quick answer
Verdi Mix is lowest in calories, while 1/4 lb Burger gives the most protein.
Add all to calculatorLowest calories
Verdi Mix
60 kcal
Highest protein
1/4 lb Burger
25 g protein
Lowest carbs
Verdi Mix
2 g carbs
Lowest sodium
Verdi Mix
590 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Verdi MixOther | 60 kcal | 2 g | 2 g | 5 g | 1 g | 590 mg |
| 1/4 lb BurgerBurgers | 660 kcal | 25 g | 47 g | 33 g | 3 g | 910 mg |
Which should you choose?
Choose Verdi Mix if your priority is keeping calories lower. It has 60 calories per serving.
Choose 1/4 lb Burger if you want the most protein. It has 25g protein per serving.
If sodium matters, Verdi Mix is the lighter sodium pick at 590mg.
Compare as a meal
Open these items in the Grotto Pizza calculator to see combined calories and macros.
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