Nutrition comparison

Verdi Mix vs 1/4 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Verdi Mix is lowest in calories, while 1/4 lb Burger gives the most protein.

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Lowest calories
Verdi Mix
60 kcal
Highest protein
1/4 lb Burger
25 g protein
Lowest carbs
Verdi Mix
2 g carbs
Lowest sodium
Verdi Mix
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Verdi MixOther60 kcal2 g2 g5 g1 g590 mg
1/4 lb BurgerBurgers660 kcal25 g47 g33 g3 g910 mg

Which should you choose?

Choose Verdi Mix if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1/4 lb Burger if you want the most protein. It has 25g protein per serving.

If sodium matters, Verdi Mix is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the Grotto Pizza calculator to see combined calories and macros.

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