Last updated: Aug 9, 2026
Grotto Pizza

Boli, Stromboli

BolisPopular

Grotto Pizza Boli, Stromboli is fat-leaning, with about 46% of macro calories from fat. Each serving has 500 calories, 28g protein, 38g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
500
Calories
Per serving
28 g
Protein
38 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,270 mg55%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein28 g (23%)
Carbs38 g (31%)
Fat25 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 0 g0%
Sodium 1,270 mg55%
Sugars 2 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 28g protein and 500 calories.Yes
Lower carb38g carbs per serving.No
Low fat25g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,270mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boli, Stromboli has 460 fewer calories than 1/2 lb Burger and 15g less protein. Compare

Boli, Stromboli has 160 fewer calories than 1/4 lb Burger and 3g more protein. Compare

Compare with 1/2 lb Burger

Boli, Stromboli Compared With Nearby Items

Grotto Pizza Boli, Stromboli is listed in the Bolis category with 500 calories, 28g protein, 38g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Boli, Stromboli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI