Last updated: Aug 9, 2026
Grotto Pizza

Calzone, Cheese

CalzonesPopular

Grotto Pizza Calzone, Cheese is fat-leaning, with about 59% of macro calories from fat. Each serving has 630 calories, 26g protein, 38g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
630
Calories
Per serving
26 g
Protein
38 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 930 mg40%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein26 g (17%)
Carbs38 g (24%)
Fat41 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 0 g0%
Sodium 930 mg40%
Sugars 1 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 26g protein and 630 calories.No
Lower carb38g carbs per serving.No
Low fat41g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Calzone, Cheese has 330 fewer calories than 1/2 lb Burger and 17g less protein. Compare

Calzone, Cheese has 30 fewer calories than 1/4 lb Burger and 1g more protein. Compare

Compare with 1/2 lb Burger

Calzone, Cheese Compared With Nearby Items

Grotto Pizza Calzone, Cheese is listed in the Calzones category with 630 calories, 26g protein, 38g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Calzone, Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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