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Last updated: Aug 9, 2026

Grotto Pizza

Calzone, Verdi

CalzonesPopular

Grotto Pizza Calzone, Verdi is fat-leaning, with about 59% of macro calories from fat. Each serving has 680 calories, 29g protein, 40g carbs, and 45g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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680

Calories

Per serving

29 g

Protein

40 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,420 mg62%

Total Carbohydrate 40 g15%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein29 g (17%)

Carbs40 g (23%)

Fat45 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 1 g4%

Sodium 1,420 mg62%

Sugars 2 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 29g protein and 680 calories.No

Lower carb40g carbs per serving.No

Low fat45g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,420mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Calzone, Verdi has 280 fewer calories than 1/2 lb Burger and 14g less protein. Compare

Calzone, Verdi has 20 more calories than 1/4 lb Burger and 4g more protein. Compare

1/2 lb Burger960 kcal · 43 g protein1/4 lb Burger660 kcal · 25 g proteinAntipasto Small Salad300 kcal · 23 g proteinApp Combo490 kcal · 9 g proteinApplesauce Side90 kcal · 0 g proteinArugula Salad450 kcal · 6 g protein

Compare with 1/2 lb Burger

Calzone, Verdi Compared With Nearby Items

Grotto Pizza Calzone, Verdi is listed in the Calzones category with 680 calories, 29g protein, 40g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Calzone, Verdi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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