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Last updated: Aug 9, 2026
Grotto Pizza

Clam Sauce

Sauces & DressingsPopular

Grotto Pizza Clam Sauce is fat-leaning, with about 63% of macro calories from fat. Each serving has 330 calories, 21g protein, 9g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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330
Calories
Per serving
21 g
Protein
9 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,400 mg61%
Total Carbohydrate 9 g3%
Dietary Fiber 0.5 g2%
Total Sugars 0 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein21 g (26%)
Carbs9 g (11%)
Fat23 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 0.5 g2%
Sodium 1,400 mg61%
Sugars 0 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 21g protein and 330 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat23g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,400mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Clam Sauce has 630 fewer calories than 1/2 lb Burger and 22g less protein. Compare

Clam Sauce has 330 fewer calories than 1/4 lb Burger and 4g less protein. Compare

Compare with 1/2 lb Burger

Clam Sauce Compared With Nearby Items

Grotto Pizza Clam Sauce is listed in the Sauces & Dressings category with 330 calories, 21g protein, 9g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Clam Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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