Last updated: Aug 9, 2026
Grotto Pizza

Milano Pizza, Regular

Specialty PizzaPopular

Grotto Pizza Milano Pizza, Regular is carb-leaning, with about 45% of macro calories from carb. Each serving has 160 calories, 5g protein, 17g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
160
Calories
Per serving
5 g
Protein
17 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 290 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein5 g (13%)
Carbs17 g (45%)
Fat7 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 290 mg13%
Sugars 1 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 5g protein and 160 calories.No
Lower carb17g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milano Pizza, Regular has 800 fewer calories than 1/2 lb Burger and 38g less protein. Compare

Milano Pizza, Regular has 500 fewer calories than 1/4 lb Burger and 20g less protein. Compare

Compare with 1/2 lb Burger

Milano Pizza, Regular Compared With Nearby Items

Compared with Bakers Choice Pizza, Regular, another Specialty Pizza item at Grotto Pizza, Milano Pizza, Regular has 130 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Milano Pizza, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI