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Last updated: Aug 9, 2026

Grotto Pizza

Panini, Italian

PaninisPopular

Grotto Pizza Panini, Italian is fat-leaning, with about 64% of macro calories from fat. Each serving has 860 calories, 31g protein, 49g carbs, and 62g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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860

Calories

Per serving

31 g

Protein

49 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,790 mg78%

Total Carbohydrate 49 g18%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein31 g (14%)

Carbs49 g (22%)

Fat62 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 3 g11%

Sodium 1,790 mg78%

Sugars 6 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 31g protein and 860 calories.No

Lower carb49g carbs per serving.No

Low fat62g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Panini, Italian has 100 fewer calories than 1/2 lb Burger and 12g less protein. Compare

Panini, Italian has 200 more calories than 1/4 lb Burger and 6g more protein. Compare

1/2 lb Burger960 kcal · 43 g protein1/4 lb Burger660 kcal · 25 g proteinAntipasto Small Salad300 kcal · 23 g proteinApp Combo490 kcal · 9 g proteinApplesauce Side90 kcal · 0 g proteinArugula Salad450 kcal · 6 g protein

Compare with 1/2 lb Burger

Panini, Italian Compared With Nearby Items

Grotto Pizza Panini, Italian is listed in the Paninis category with 860 calories, 31g protein, 49g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Panini, Italian are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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