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Last updated: Aug 9, 2026
Grotto Pizza

Topping, Extra Cheese, Regular

ToppingsPopular

Grotto Pizza Topping, Extra Cheese, Regular is fat-leaning, with about 74% of macro calories from fat. Each serving has 35 calories, 2g protein, 0g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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35
Calories
Per serving
2 g
Protein
0 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories35 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 55 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

35
kcal
Protein2 g (26%)
Carbs0 g (0%)
Fat2.5 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

26% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 55 mg2%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 2g protein and 35 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium55mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Topping, Extra Cheese, Regular has 925 fewer calories than 1/2 lb Burger and 41g less protein. Compare

Topping, Extra Cheese, Regular has 625 fewer calories than 1/4 lb Burger and 23g less protein. Compare

Compare with 1/2 lb Burger

Topping, Extra Cheese, Regular Compared With Nearby Items

Grotto Pizza Topping, Extra Cheese, Regular is listed in the Toppings category with 35 calories, 2g protein, 0g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Topping, Extra Cheese, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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