Last updated: Aug 9, 2026
Grotto Pizza

Topping, Feta Cheese, Large

ToppingsPopular

Grotto Pizza Topping, Feta Cheese, Large is fat-leaning, with about 73% of macro calories from fat. Each serving has 35 calories, 2g protein, 0.5g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
35
Calories
Per serving
2 g
Protein
0.5 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories35 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 130 mg6%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 0.5 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

35
kcal
Protein2 g (22%)
Carbs0.5 g (5%)
Fat3 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 130 mg6%
Sugars 0.5 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 2g protein and 35 calories.Yes
Lower carb0.5g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar0.5g total sugars per serving.No
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Topping, Feta Cheese, Large has 925 fewer calories than 1/2 lb Burger and 41g less protein. Compare

Topping, Feta Cheese, Large has 625 fewer calories than 1/4 lb Burger and 23g less protein. Compare

Compare with 1/2 lb Burger

Topping, Feta Cheese, Large Compared With Nearby Items

Grotto Pizza Topping, Feta Cheese, Large is listed in the Toppings category with 35 calories, 2g protein, 0.5g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Topping, Feta Cheese, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI