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Last updated: Aug 9, 2026

Grotto Pizza

Veggie Milano Pizza, Junior

Pizza for OnePopular

Grotto Pizza Veggie Milano Pizza, Junior is carb-leaning, with about 43% of macro calories from carb. Each serving has 380 calories, 13g protein, 41g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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380

Calories

Per serving

13 g

Protein

41 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 900 mg39%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein13 g (14%)

Carbs41 g (43%)

Fat18 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 900 mg39%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 13g protein and 380 calories.No

Lower carb41g carbs per serving.No

Low fat18g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza for One

View all

Bakers Choice Pizza, Junior580 kcal · 27 g protein

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Quick comparisons

Veggie Milano Pizza, Junior has 580 fewer calories than 1/2 lb Burger and 30g less protein. Compare

Veggie Milano Pizza, Junior has 280 fewer calories than 1/4 lb Burger and 12g less protein. Compare

1/2 lb Burger960 kcal · 43 g protein1/4 lb Burger660 kcal · 25 g proteinAntipasto Small Salad300 kcal · 23 g proteinApp Combo490 kcal · 9 g proteinApplesauce Side90 kcal · 0 g proteinArugula Salad450 kcal · 6 g protein

Compare with 1/2 lb Burger

Veggie Milano Pizza, Junior Compared With Nearby Items

Compared with Bakers Choice Pizza, Junior, another Pizza for One item at Grotto Pizza, Veggie Milano Pizza, Junior has 200 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Milano Pizza, Junior are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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