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Last updated: Aug 9, 2026

Grotto Pizza

Wings, 50 ct

WingsPopular

Grotto Pizza Wings, 50 ct is fat-leaning, with about 77% of macro calories from fat. Each serving has 370 calories, 20g protein, 1g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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370

Calories

Per serving

20 g

Protein

1 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 480 mg21%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein20 g (22%)

Carbs1 g (1%)

Fat31 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 480 mg21%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 20g protein and 370 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat31g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings, 50 ct has 590 fewer calories than 1/2 lb Burger and 23g less protein. Compare

Wings, 50 ct has 290 fewer calories than 1/4 lb Burger and 5g less protein. Compare

1/2 lb Burger960 kcal · 43 g protein1/4 lb Burger660 kcal · 25 g proteinAntipasto Small Salad300 kcal · 23 g proteinApp Combo490 kcal · 9 g proteinApplesauce Side90 kcal · 0 g proteinArugula Salad450 kcal · 6 g protein

Compare with 1/2 lb Burger

Wings, 50 ct Compared With Nearby Items

Grotto Pizza Wings, 50 ct is listed in the Wings category with 370 calories, 20g protein, 1g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Wings, 50 ct are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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