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Last updated: Aug 9, 2026

Groucho's Deli

Chicken Salad Sandwich

Groucho's Own Original Recipe SandwichesPopular

Groucho's Deli Chicken Salad Sandwich is fat-leaning, with about 40% of macro calories from fat. Each serving has 887 calories, 48g protein, 83g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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887

Calories

Per serving

48 g

Protein

83 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories887 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 92 mg31%

Sodium 1,787 mg78%

Total Carbohydrate 83 g30%

Dietary Fiber 8 g29%

Total Sugars 9 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

887

kcal

Protein48 g (22%)

Carbs83 g (38%)

Fat39 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate222 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 8 g29%

Sodium 1,787 mg78%

Sugars 9 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 48g protein and 887 calories.Yes

Lower carb83g carbs per serving.No

Low fat39g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,787mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salad Sandwich has 587 more calories than 12" Wheat Wrap and 40g more protein. Compare

Chicken Salad Sandwich has 376 more calories than American Cheese Sandwich and 24g more protein. Compare

12" Wheat Wrap300 kcal · 8 g proteinAmerican Cheese Sandwich511 kcal · 24 g proteinAngel Salad233 kcal · 27 g proteinAngel Salad, Lapin Variation (w/ Feta)353 kcal · 37 g proteinApollo Dipper469 kcal · 36 g proteinApollo Dipper, All Ham460 kcal · 32 g protein

Compare with 12" Wheat Wrap

Chicken Salad Sandwich Compared With Nearby Items

Groucho's Deli Chicken Salad Sandwich is listed in the Groucho's Own Original Recipe Sandwiches category with 887 calories, 48g protein, 83g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Salad Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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