Last updated: Aug 9, 2026
Ground Round

Bacon and Cheese Burger

BurgersPopular

Ground Round Bacon and Cheese Burger is fat-leaning, with about 62% of macro calories from fat. Each serving has 950 calories, 46g protein, 41g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 Burger
Serving Size
950
Calories
Per serving
46 g
Protein
41 g
Carbs
63 g
Fat

Nutrition Facts

Amount per serving

Calories950 kcal
% Daily Value*
Total Fat 63 g81%
Saturated Fat 24 g120%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,330 mg101%
Total Carbohydrate 41 g15%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950
kcal
Protein46 g (20%)
Carbs41 g (18%)
Fat63 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 3 g11%
Sodium 2,330 mg101%
Sugars 0 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 46g protein and 950 calories.No
Lower carb41g carbs per serving.No
Low fat63g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,330mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon and Cheese Burger has 230 fewer calories than 10 oz. Ribeye and 10g less protein. Compare

Bacon and Cheese Burger has 50 more calories than 12 oz. Grilled Asparagus Bearnaise and 18g less protein. Compare

Compare with 10 oz. Ribeye

Bacon and Cheese Burger Compared With Nearby Items

Ground Round Bacon and Cheese Burger is listed in the Burgers category with 950 calories, 46g protein, 41g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Bacon and Cheese Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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