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Last updated: Aug 9, 2026

Ground Round

Baja Tacos, Shrimp, Lunch Portion

Tex MexPopular

Ground Round Baja Tacos, Shrimp, Lunch Portion is fat-leaning, with about 54% of macro calories from fat. Each serving has 690 calories, 20g protein, 61g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order

Serving Size

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690

Calories

Per serving

20 g

Protein

61 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,370 mg103%

Total Carbohydrate 61 g22%

Dietary Fiber 6 g21%

Total Sugars 0 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein20 g (11%)

Carbs61 g (35%)

Fat42 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 6 g21%

Sodium 2,370 mg103%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 20g protein and 690 calories.No

Lower carb61g carbs per serving.No

Low fat42g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baja Tacos, Shrimp, Lunch Portion has 490 fewer calories than 10 oz. Ribeye and 36g less protein. Compare

Baja Tacos, Shrimp, Lunch Portion has 210 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 44g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Baja Tacos, Shrimp, Lunch Portion Compared With Nearby Items

Ground Round Baja Tacos, Shrimp, Lunch Portion is listed in the Tex Mex category with 690 calories, 20g protein, 61g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Baja Tacos, Shrimp, Lunch Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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