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Last updated: Aug 9, 2026

Ground Round

Baked Potato, Sour Cream and Butter

SidesPopular

Ground Round Baked Potato, Sour Cream and Butter is fat-leaning, with about 50% of macro calories from fat. Each serving has 300 calories, 5g protein, 33g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Side

Serving Size

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300

Calories

Per serving

5 g

Protein

33 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 33 g12%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein5 g (7%)

Carbs33 g (43%)

Fat17 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 30 mg1%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 5g protein and 300 calories.No

Lower carb33g carbs per serving.No

Low fat17g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Potato, Sour Cream and Butter has 880 fewer calories than 10 oz. Ribeye and 51g less protein. Compare

Baked Potato, Sour Cream and Butter has 600 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 59g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Baked Potato, Sour Cream and Butter Compared With Nearby Items

Ground Round Baked Potato, Sour Cream and Butter is listed in the Sides category with 300 calories, 5g protein, 33g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Baked Potato, Sour Cream and Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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