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Last updated: Aug 9, 2026

Ground Round

Black & Bleu Burger, 1/4 lb.

BurgersPopular

Ground Round Black & Bleu Burger, 1/4 lb. is fat-leaning, with about 60% of macro calories from fat. Each serving has 790 calories, 36g protein, 41g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

1 Burger

Serving Size

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790

Calories

Per serving

36 g

Protein

41 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,480 mg108%

Total Carbohydrate 41 g15%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein36 g (19%)

Carbs41 g (21%)

Fat51 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 3 g11%

Sodium 2,480 mg108%

Sugars 0 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 36g protein and 790 calories.No

Lower carb41g carbs per serving.No

Low fat51g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Black & Bleu Burger, 1/4 lb. has 390 fewer calories than 10 oz. Ribeye and 20g less protein. Compare

Black & Bleu Burger, 1/4 lb. has 110 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 28g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Black & Bleu Burger, 1/4 lb. Compared With Nearby Items

Ground Round Black & Bleu Burger, 1/4 lb. is listed in the Burgers category with 790 calories, 36g protein, 41g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Black & Bleu Burger, 1/4 lb. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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