Last updated: Aug 9, 2026
Ground Round

Cajun Chicken Florentine Pasta, Lunch Portion

PastaPopular

Ground Round Cajun Chicken Florentine Pasta, Lunch Portion is carb-leaning, with about 48% of macro calories from carb. Each serving has 820 calories, 48g protein, 107g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order
Serving Size
820
Calories
Per serving
48 g
Protein
107 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,520 mg110%
Total Carbohydrate 107 g39%
Dietary Fiber 11 g39%
Total Sugars 0 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein48 g (21%)
Carbs107 g (48%)
Fat31 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 11 g39%
Sodium 2,520 mg110%
Sugars 0 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 48g protein and 820 calories.Yes
Lower carb107g carbs per serving.No
Low fat31g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,520mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cajun Chicken Florentine Pasta, Lunch Portion has 360 fewer calories than 10 oz. Ribeye and 8g less protein. Compare

Cajun Chicken Florentine Pasta, Lunch Portion has 80 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 16g less protein. Compare

Compare with 10 oz. Ribeye

Cajun Chicken Florentine Pasta, Lunch Portion Compared With Nearby Items

Ground Round Cajun Chicken Florentine Pasta, Lunch Portion is listed in the Pasta category with 820 calories, 48g protein, 107g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Cajun Chicken Florentine Pasta, Lunch Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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