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Last updated: Aug 9, 2026

Ground Round

Cheese Burger

BurgersPopular

Ground Round Cheese Burger is fat-leaning, with about 59% of macro calories from fat. Each serving has 850 calories, 43g protein, 41g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

1 Burger

Serving Size

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850

Calories

Per serving

43 g

Protein

41 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,090 mg91%

Total Carbohydrate 41 g15%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein43 g (21%)

Carbs41 g (20%)

Fat53 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 3 g11%

Sodium 2,090 mg91%

Sugars 0 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 43g protein and 850 calories.Yes

Lower carb41g carbs per serving.No

Low fat53g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Burger has 330 fewer calories than 10 oz. Ribeye and 13g less protein. Compare

Cheese Burger has 50 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 21g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Cheese Burger Compared With Nearby Items

Ground Round Cheese Burger is listed in the Burgers category with 850 calories, 43g protein, 41g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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