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Last updated: Aug 9, 2026
Ground Round

Chicken Alfredo Pasta, Lunch Portion

PastaPopular

Ground Round Chicken Alfredo Pasta, Lunch Portion is carb-leaning, with about 48% of macro calories from carb. Each serving has 800 calories, 44g protein, 103g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order
Serving Size
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800
Calories
Per serving
44 g
Protein
103 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,670 mg116%
Total Carbohydrate 103 g37%
Dietary Fiber 9 g32%
Total Sugars 0 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein44 g (20%)
Carbs103 g (48%)
Fat31 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 9 g32%
Sodium 2,670 mg116%
Sugars 0 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 44g protein and 800 calories.Yes
Lower carb103g carbs per serving.No
Low fat31g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,670mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Alfredo Pasta, Lunch Portion has 380 fewer calories than 10 oz. Ribeye and 12g less protein. Compare

Chicken Alfredo Pasta, Lunch Portion has 100 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 20g less protein. Compare

Compare with 10 oz. Ribeye

Chicken Alfredo Pasta, Lunch Portion Compared With Nearby Items

Ground Round Chicken Alfredo Pasta, Lunch Portion is listed in the Pasta category with 800 calories, 44g protein, 103g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Alfredo Pasta, Lunch Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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