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Last updated: Aug 9, 2026

Ground Round

Chicken Broccoli Alfredo Pasta, Lunch Portion

PastaPopular

Ground Round Chicken Broccoli Alfredo Pasta, Lunch Portion is carb-leaning, with about 48% of macro calories from carb. Each serving has 830 calories, 47g protein, 108g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order

Serving Size

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830

Calories

Per serving

47 g

Protein

108 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,730 mg119%

Total Carbohydrate 108 g39%

Dietary Fiber 12 g43%

Total Sugars 0 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein47 g (21%)

Carbs108 g (48%)

Fat31 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 12 g43%

Sodium 2,730 mg119%

Sugars 0 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 47g protein and 830 calories.Yes

Lower carb108g carbs per serving.No

Low fat31g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Broccoli Alfredo Pasta, Lunch Portion has 350 fewer calories than 10 oz. Ribeye and 9g less protein. Compare

Chicken Broccoli Alfredo Pasta, Lunch Portion has 70 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 17g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Chicken Broccoli Alfredo Pasta, Lunch Portion Compared With Nearby Items

Ground Round Chicken Broccoli Alfredo Pasta, Lunch Portion is listed in the Pasta category with 830 calories, 47g protein, 108g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Broccoli Alfredo Pasta, Lunch Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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