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Last updated: Aug 9, 2026

Ground Round

Cinnamon Dippers

DessertsPopular

Ground Round Cinnamon Dippers is carb-leaning, with about 75% of macro calories from carb. Each serving has 800 calories, 17g protein, 149g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order

Serving Size

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800

Calories

Per serving

17 g

Protein

149 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 990 mg43%

Total Carbohydrate 149 g54%

Dietary Fiber 7 g25%

Total Sugars 0 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein17 g (9%)

Carbs149 g (75%)

Fat15 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 7 g25%

Sodium 990 mg43%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 17g protein and 800 calories.No

Lower carb149g carbs per serving.No

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Dippers has 380 fewer calories than 10 oz. Ribeye and 39g less protein. Compare

Cinnamon Dippers has 100 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 47g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Cinnamon Dippers Compared With Nearby Items

Ground Round Cinnamon Dippers is listed in the Desserts category with 800 calories, 17g protein, 149g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Dippers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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