Last updated: Aug 9, 2026
Illustration for reference only
Ground Round

Ground Rounder, 1/4 lb.

BurgersPopular

Ground Rounder, 1/4 lb. nutrition information from Ground Round.

1 Burger
Serving Size
Not provided
Serving Weight
540
Calories
Per serving
23 g
Protein
39 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,660 mg72%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 23 g46%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein23 g (18%)
Carbs39 g (31%)
Fat29 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 23 g46%
Fiber 3 g11%
Sodium 1,660 mg72%
Sugars 0 g
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Burgers

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.