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Last updated: Aug 9, 2026

Ground Round

Hickory Burger

BurgersPopular

Ground Round Hickory Burger is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,010 calories, 46g protein, 55g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Burger

Serving Size

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1,010

Calories

Per serving

46 g

Protein

55 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,690 mg117%

Total Carbohydrate 55 g20%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein46 g (19%)

Carbs55 g (23%)

Fat63 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 3 g11%

Sodium 2,690 mg117%

Sugars 0 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 46g protein and 1,010 calories.No

Lower carb55g carbs per serving.No

Low fat63g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hickory Burger has 170 fewer calories than 10 oz. Ribeye and 10g less protein. Compare

Hickory Burger has 110 more calories than 12 oz. Grilled Asparagus Bearnaise and 18g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Hickory Burger Compared With Nearby Items

Ground Round Hickory Burger is listed in the Burgers category with 1,010 calories, 46g protein, 55g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Hickory Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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