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Last updated: Aug 9, 2026

Ground Round

Kid Cheese Burger

Kids MealsPopular

Ground Round Kid Cheese Burger is fat-leaning, with about 57% of macro calories from fat. Each serving has 580 calories, 24g protein, 35g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Order

Serving Size

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580

Calories

Per serving

24 g

Protein

35 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,140 mg50%

Total Carbohydrate 35 g13%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein24 g (17%)

Carbs35 g (25%)

Fat35 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 2 g7%

Sodium 1,140 mg50%

Sugars 0 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 24g protein and 580 calories.No

Lower carb35g carbs per serving.No

Low fat35g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid Cheese Burger has 600 fewer calories than 10 oz. Ribeye and 32g less protein. Compare

Kid Cheese Burger has 320 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 40g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Kid Cheese Burger Compared With Nearby Items

Ground Round Kid Cheese Burger is listed in the Kids Meals category with 580 calories, 24g protein, 35g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Kid Cheese Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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