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Last updated: Aug 9, 2026

Ground Round

Mushroom and Swiss Burger, 1/4 lb.

BurgersPopular

Ground Round Mushroom and Swiss Burger, 1/4 lb. is fat-leaning, with about 53% of macro calories from fat. Each serving has 670 calories, 33g protein, 43g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 Burger

Serving Size

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670

Calories

Per serving

33 g

Protein

43 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,810 mg79%

Total Carbohydrate 43 g16%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein33 g (20%)

Carbs43 g (27%)

Fat38 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 4 g14%

Sodium 1,810 mg79%

Sugars 0 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 33g protein and 670 calories.No

Lower carb43g carbs per serving.No

Low fat38g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mushroom and Swiss Burger, 1/4 lb. has 510 fewer calories than 10 oz. Ribeye and 23g less protein. Compare

Mushroom and Swiss Burger, 1/4 lb. has 230 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 31g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Mushroom and Swiss Burger, 1/4 lb. Compared With Nearby Items

Ground Round Mushroom and Swiss Burger, 1/4 lb. is listed in the Burgers category with 670 calories, 33g protein, 43g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Mushroom and Swiss Burger, 1/4 lb. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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