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Last updated: Aug 9, 2026

Ground Round

Orange Grilled Salmon

SeafoodPopular

Ground Round Orange Grilled Salmon is fat-leaning, with about 57% of macro calories from fat. Each serving has 740 calories, 46g protein, 35g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 Order

Serving Size

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740

Calories

Per serving

46 g

Protein

35 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,590 mg69%

Total Carbohydrate 35 g13%

Dietary Fiber 0.5 g2%

Total Sugars 0 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein46 g (24%)

Carbs35 g (19%)

Fat48 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 0.5 g2%

Sodium 1,590 mg69%

Sugars 0 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 46g protein and 740 calories.Yes

Lower carb35g carbs per serving.No

Low fat48g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Orange Grilled Salmon has 440 fewer calories than 10 oz. Ribeye and 10g less protein. Compare

Orange Grilled Salmon has 160 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 18g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Orange Grilled Salmon Compared With Nearby Items

Ground Round Orange Grilled Salmon is listed in the Seafood category with 740 calories, 46g protein, 35g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Orange Grilled Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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