Last updated: Aug 9, 2026
Ground Round

SW Fiesta Salad

SaladsPopular

Ground Round SW Fiesta Salad is fat-leaning, with about 54% of macro calories from fat. Each serving has 880 calories, 47g protein, 60g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Salad
Serving Size
880
Calories
Per serving
47 g
Protein
60 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories880 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,000 mg87%
Total Carbohydrate 60 g22%
Dietary Fiber 10 g36%
Total Sugars 0 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880
kcal
Protein47 g (20%)
Carbs60 g (26%)
Fat55 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 10 g36%
Sodium 2,000 mg87%
Sugars 0 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 47g protein and 880 calories.Yes
Lower carb60g carbs per serving.No
Low fat55g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

SW Fiesta Salad has 300 fewer calories than 10 oz. Ribeye and 9g less protein. Compare

SW Fiesta Salad has 20 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 17g less protein. Compare

Compare with 10 oz. Ribeye

SW Fiesta Salad Compared With Nearby Items

Ground Round SW Fiesta Salad is listed in the Salads category with 880 calories, 47g protein, 60g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for SW Fiesta Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI