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Last updated: Aug 9, 2026

Ground Round

Traditional Club Sandwich

SandwichesPopular

Ground Round Traditional Club Sandwich is fat-leaning, with about 66% of macro calories from fat. Each serving has 670 calories, 29g protein, 25g carbs, and 46g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich

Serving Size

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670

Calories

Per serving

29 g

Protein

25 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,850 mg80%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein29 g (18%)

Carbs25 g (16%)

Fat46 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 1 g4%

Sodium 1,850 mg80%

Sugars 0 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 29g protein and 670 calories.No

Lower carb25g carbs per serving.Yes

Low fat46g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Club Sandwich has 510 fewer calories than 10 oz. Ribeye and 27g less protein. Compare

Traditional Club Sandwich has 230 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 35g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Traditional Club Sandwich Compared With Nearby Items

Ground Round Traditional Club Sandwich is listed in the Sandwiches category with 670 calories, 29g protein, 25g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Club Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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