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Last updated: Aug 9, 2026

Ground Round

Turkey Pretzel

SandwichesPopular

Ground Round Turkey Pretzel is fat-leaning, with about 57% of macro calories from fat. Each serving has 880 calories, 34g protein, 60g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich

Serving Size

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880

Calories

Per serving

34 g

Protein

60 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,120 mg92%

Total Carbohydrate 60 g22%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein34 g (15%)

Carbs60 g (27%)

Fat56 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 2 g7%

Sodium 2,120 mg92%

Sugars 0 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 34g protein and 880 calories.No

Lower carb60g carbs per serving.No

Low fat56g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Pretzel has 300 fewer calories than 10 oz. Ribeye and 22g less protein. Compare

Turkey Pretzel has 20 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 30g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Turkey Pretzel Compared With Nearby Items

Ground Round Turkey Pretzel is listed in the Sandwiches category with 880 calories, 34g protein, 60g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Pretzel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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