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Last updated: Aug 9, 2026

Ground Round

Tuscan Seafood Pasta

PastaPopular

Ground Round Tuscan Seafood Pasta is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,070 calories, 45g protein, 129g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order

Serving Size

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1,070

Calories

Per serving

45 g

Protein

129 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,370 mg103%

Total Carbohydrate 129 g47%

Dietary Fiber 12 g43%

Total Sugars 0 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein45 g (16%)

Carbs129 g (46%)

Fat48 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 12 g43%

Sodium 2,370 mg103%

Sugars 0 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 45g protein and 1,070 calories.No

Lower carb129g carbs per serving.No

Low fat48g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuscan Seafood Pasta has 110 fewer calories than 10 oz. Ribeye and 11g less protein. Compare

Tuscan Seafood Pasta has 170 more calories than 12 oz. Grilled Asparagus Bearnaise and 19g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Tuscan Seafood Pasta Compared With Nearby Items

Ground Round Tuscan Seafood Pasta is listed in the Pasta category with 1,070 calories, 45g protein, 129g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Tuscan Seafood Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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