Nutrition comparison

Kids Meal, Chicken Tenders vs Asian Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Happi House Restaurant menu items.

Quick answer

Asian Chicken Salad is lowest in calories, while Kids Meal, Chicken Tenders gives the most protein.

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Lowest calories
Asian Chicken Salad
84 kcal
Highest protein
Kids Meal, Chicken Tenders
26 g protein
Lowest carbs
Asian Chicken Salad
7 g carbs
Lowest sodium
Asian Chicken Salad
166 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Meal, Chicken TendersKids Meals251 kcal26 g17 g8 g1 g483 mg
Asian Chicken SaladSalads & Dressings84 kcal5 g7 g4 g1 g166 mg

Which should you choose?

Choose Asian Chicken Salad if your priority is keeping calories lower. It has 84 calories per serving.

Choose Kids Meal, Chicken Tenders if you want the most protein. It has 26g protein per serving.

If sodium matters, Asian Chicken Salad is the lighter sodium pick at 166mg.

Compare as a meal

Open these items in the Happi House Restaurant calculator to see combined calories and macros.

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