NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Rice, Beef vs Asian Chicken Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Happi House Restaurant menu items.
Quick answer
Asian Chicken Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Asian Chicken Salad
84 kcal
Highest protein
Asian Chicken Salad
5 g protein
Lowest carbs
Asian Chicken Salad
7 g carbs
Lowest sodium
Rice, Beef
158 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rice, BeefSide Items & Add Ons | 171 kcal | 4 g | 36 g | 1 g | 1 g | 158 mg |
| Asian Chicken SaladSalads & Dressings | 84 kcal | 5 g | 7 g | 4 g | 1 g | 166 mg |
Which should you choose?
Choose Asian Chicken Salad if your priority is keeping calories lower. It has 84 calories per serving.
Choose Asian Chicken Salad if you want the most protein. It has 5g protein per serving.
If sodium matters, Rice, Beef is the lighter sodium pick at 158mg.
Compare as a meal
Open these items in the Happi House Restaurant calculator to see combined calories and macros.
Open calculator