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Last updated: Aug 9, 2026

Happi House Restaurant

Happi Rice Bowl, Beef

Bowls & SoupsPopular

Happi House Restaurant Happi Rice Bowl, Beef has a relatively balanced macro split: 28% protein, 38% carbs, and 35% fat. Each serving has 523 calories, 36g protein, 49g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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523

Calories

Per serving

36 g

Protein

49 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories523 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 810 mg35%

Total Carbohydrate 49 g18%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

523

kcal

Protein36 g (28%)

Carbs49 g (38%)

Fat20 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 3 g11%

Sodium 810 mg35%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 36g protein and 523 calories.Yes

Lower carb49g carbs per serving.No

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls & Soups

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Happi Rice Bowl, Chicken404 kcal · 33 g protein Happi Rice Bowl, Combo475 kcal · 36 g protein

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Quick comparisons

Happi Rice Bowl, Beef has 439 more calories than Asian Chicken Salad and 31g more protein. Compare

Happi Rice Bowl, Beef has 151 more calories than Beef Teriyaki and 3g less protein. Compare

Asian Chicken Salad84 kcal · 5 g proteinBeef Teriyaki372 kcal · 39 g proteinChicken Tenders311 kcal · 54 g proteinChicken Tenders Appetizer254 kcal · 45 g proteinChicken Teriyaki484 kcal · 52 g proteinEdamame150 kcal · 11 g protein

Compare with Asian Chicken Salad

Happi Rice Bowl, Beef Compared With Nearby Items

Compared with Happi Rice Bowl, Combo, another Bowls & Soups item at Happi House Restaurant, Happi Rice Bowl, Beef has 48 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Happi Rice Bowl, Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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