Last updated: Aug 9, 2026
Happi House Restaurant

Ranch Dressing

Salads & DressingsPopular

Happi House Restaurant Ranch Dressing is fat-leaning, with about 91% of macro calories from fat. Each serving has 140 calories, 1g protein, 2g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
140
Calories
Per serving
1 g
Protein
2 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 260 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein1 g (3%)
Carbs2 g (6%)
Fat14 g (91%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 260 mg11%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 140 calories.No
Lower carb2g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Ranch Dressing has 56 more calories than Asian Chicken Salad and 4g less protein. Compare

Ranch Dressing has 232 fewer calories than Beef Teriyaki and 38g less protein. Compare

Compare with Asian Chicken Salad

Ranch Dressing Compared With Nearby Items

Compared with Asian Chicken Salad, another Salads & Dressings item at Happi House Restaurant, Ranch Dressing has 56 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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