Last updated: Aug 9, 2026
Happi House Restaurant

Sandwich, Beef

Sandwiches & WrapsPopular

Happi House Restaurant Sandwich, Beef has a relatively balanced macro split: 28% protein, 40% carbs, and 32% fat. Each serving has 824 calories, 57g protein, 81g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
824
Calories
Per serving
57 g
Protein
81 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories824 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 126 mg42%
Sodium 1,479 mg64%
Total Carbohydrate 81 g29%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 57 g114%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

824
kcal
Protein57 g (28%)
Carbs81 g (40%)
Fat29 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate206 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 57 g114%
Fiber 4 g14%
Sodium 1,479 mg64%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 57g protein and 824 calories.Yes
Lower carb81g carbs per serving.No
Low fat29g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,479mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sandwich, Beef has 740 more calories than Asian Chicken Salad and 52g more protein. Compare

Sandwich, Beef has 452 more calories than Beef Teriyaki and 18g more protein. Compare

Compare with Asian Chicken Salad

Sandwich, Beef Compared With Nearby Items

Happi House Restaurant Sandwich, Beef is listed in the Sandwiches & Wraps category with 824 calories, 57g protein, 81g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Sandwich, Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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