NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Happi House Restaurant

Thai Salmon Salad

Salads & DressingsPopular

Happi House Restaurant Thai Salmon Salad is fat-leaning, with about 42% of macro calories from fat. Each serving has 271 calories, 26g protein, 14g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

271

Calories

Per serving

26 g

Protein

14 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories271 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 74 mg25%

Sodium 342 mg15%

Total Carbohydrate 14 g5%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

271

kcal

Protein26 g (38%)

Carbs14 g (20%)

Fat13 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 4 g14%

Sodium 342 mg15%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 26g protein and 271 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium342mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads & Dressings

View all

Asian Chicken Salad84 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thai Salmon Salad has 187 more calories than Asian Chicken Salad and 21g more protein. Compare

Thai Salmon Salad has 101 fewer calories than Beef Teriyaki and 13g less protein. Compare

Asian Chicken Salad84 kcal · 5 g proteinBeef Teriyaki372 kcal · 39 g proteinChicken Tenders311 kcal · 54 g proteinChicken Tenders Appetizer254 kcal · 45 g proteinChicken Teriyaki484 kcal · 52 g proteinEdamame150 kcal · 11 g protein

Compare with Asian Chicken Salad

Thai Salmon Salad Compared With Nearby Items

Compared with Asian Chicken Salad, another Salads & Dressings item at Happi House Restaurant, Thai Salmon Salad has 187 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Salmon Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI