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Nutrition comparison
Buffet, Beef Stroganoff vs 3 Meat Pizza, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.
Quick answer
3 Meat Pizza, Large is lowest in calories, while Buffet, Beef Stroganoff gives the most protein.
Add all to calculatorLowest calories
3 Meat Pizza, Large
100 kcal
Highest protein
Buffet, Beef Stroganoff
8 g protein
Lowest carbs
Buffet, Beef Stroganoff
13 g carbs
Lowest sodium
3 Meat Pizza, Large
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffet, Beef StroganoffBuffet - Lunch Buffet | 140 kcal | 8 g | 13 g | 6 g | 1 g | 670 mg |
| 3 Meat Pizza, LargeMorning Offerings - Pizza | 100 kcal | 5 g | 13 g | 3.5 g | 1 g | 290 mg |
Which should you choose?
Choose 3 Meat Pizza, Large if your priority is keeping calories lower. It has 100 calories per serving.
Choose Buffet, Beef Stroganoff if you want the most protein. It has 8g protein per serving.
If sodium matters, 3 Meat Pizza, Large is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Happy Joe's calculator to see combined calories and macros.
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