Nutrition comparison

Buffet, Broccoli Cheese (Quality Chef) vs 3 Meat Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Large is lowest in calories, while Buffet, Broccoli Cheese (Quality Chef) gives the most protein.

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Lowest calories
3 Meat Pizza, Large
100 kcal
Highest protein
Buffet, Broccoli Cheese (Quality Chef)
9 g protein
Lowest carbs
Buffet, Broccoli Cheese (Quality Chef)
11 g carbs
Lowest sodium
3 Meat Pizza, Large
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffet, Broccoli Cheese (Quality Chef)Buffet - Soups200 kcal9 g11 g14 g2 g1,270 mg
3 Meat Pizza, LargeMorning Offerings - Pizza100 kcal5 g13 g3.5 g1 g290 mg

Which should you choose?

Choose 3 Meat Pizza, Large if your priority is keeping calories lower. It has 100 calories per serving.

Choose Buffet, Broccoli Cheese (Quality Chef) if you want the most protein. It has 9g protein per serving.

If sodium matters, 3 Meat Pizza, Large is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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