Buffet, Corn vs 3 Meat Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

Buffet, Corn is lowest in calories, while 3 Meat Pizza, Large gives the most protein.

Lowest calories

Buffet, Corn

90 kcal

Highest protein

3 Meat Pizza, Large

5 g protein

Lowest carbs

3 Meat Pizza, Large

13 g carbs

Lowest sodium

Buffet, Corn

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffet, CornBuffet - Lunch Buffet	90 kcal	3 g	19 g	0.5 g	2 g	0 mg
3 Meat Pizza, LargeMorning Offerings - Pizza	100 kcal	5 g	13 g	3.5 g	1 g	290 mg

Choose Buffet, Corn if your priority is keeping calories lower. It has 90 calories per serving.

Choose 3 Meat Pizza, Large if you want the most protein. It has 5g protein per serving.

If sodium matters, Buffet, Corn is the lighter sodium pick at 0mg.

Open these items in the Happy Joe's calculator to see combined calories and macros.