Nutrition comparison

Buffet, Polish Sausage vs 3 Meat Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Large is lowest in calories, while Buffet, Polish Sausage gives the most protein.

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Lowest calories
3 Meat Pizza, Large
100 kcal
Highest protein
Buffet, Polish Sausage
10 g protein
Lowest carbs
Buffet, Polish Sausage
2 g carbs
Lowest sodium
3 Meat Pizza, Large
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffet, Polish SausageBuffet - Lunch Buffet240 kcal10 g2 g22 g0 g760 mg
3 Meat Pizza, LargeMorning Offerings - Pizza100 kcal5 g13 g3.5 g1 g290 mg

Which should you choose?

Choose 3 Meat Pizza, Large if your priority is keeping calories lower. It has 100 calories per serving.

Choose Buffet, Polish Sausage if you want the most protein. It has 10g protein per serving.

If sodium matters, 3 Meat Pizza, Large is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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