Buffet, Taco Pasta vs 3 Meat Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

Buffet, Taco Pasta is lowest in calories, while 3 Meat Pizza, Large gives the most protein.

Lowest calories

Buffet, Taco Pasta

50 kcal

Highest protein

3 Meat Pizza, Large

5 g protein

Lowest carbs

Buffet, Taco Pasta

4 g carbs

Lowest sodium

Buffet, Taco Pasta

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffet, Taco PastaBuffet - Casseroles	50 kcal	2 g	4 g	2.5 g	1 g	85 mg
3 Meat Pizza, LargeMorning Offerings - Pizza	100 kcal	5 g	13 g	3.5 g	1 g	290 mg

Choose Buffet, Taco Pasta if your priority is keeping calories lower. It has 50 calories per serving.

Choose 3 Meat Pizza, Large if you want the most protein. It has 5g protein per serving.

If sodium matters, Buffet, Taco Pasta is the lighter sodium pick at 85mg.

Open these items in the Happy Joe's calculator to see combined calories and macros.