Nutrition comparison

Carmel Fudge Pecan Sundae, Reg vs 3 Meat Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Large is lowest in calories, while Carmel Fudge Pecan Sundae, Reg gives the most protein.

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Lowest calories
3 Meat Pizza, Large
100 kcal
Highest protein
Carmel Fudge Pecan Sundae, Reg
8 g protein
Lowest carbs
3 Meat Pizza, Large
13 g carbs
Lowest sodium
Carmel Fudge Pecan Sundae, Reg
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carmel Fudge Pecan Sundae, RegDesserts580 kcal8 g59 g24 g3 g160 mg
3 Meat Pizza, LargeMorning Offerings - Pizza100 kcal5 g13 g3.5 g1 g290 mg

Which should you choose?

Choose 3 Meat Pizza, Large if your priority is keeping calories lower. It has 100 calories per serving.

Choose Carmel Fudge Pecan Sundae, Reg if you want the most protein. It has 8g protein per serving.

If sodium matters, Carmel Fudge Pecan Sundae, Reg is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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