Nutrition comparison

Non Fat Birthday Cake vs 3 Meat Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

Non Fat Birthday Cake is lowest in calories, while 3 Meat Pizza, Large gives the most protein.

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Lowest calories
Non Fat Birthday Cake
100 kcal
Highest protein
3 Meat Pizza, Large
5 g protein
Lowest carbs
3 Meat Pizza, Large
13 g carbs
Lowest sodium
Non Fat Birthday Cake
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Non Fat Birthday CakeJoegurt100 kcal3 g22 g0 g0 g55 mg
3 Meat Pizza, LargeMorning Offerings - Pizza100 kcal5 g13 g3.5 g1 g290 mg

Which should you choose?

Choose Non Fat Birthday Cake if your priority is keeping calories lower. It has 100 calories per serving.

Choose 3 Meat Pizza, Large if you want the most protein. It has 5g protein per serving.

If sodium matters, Non Fat Birthday Cake is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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