Nutrition comparison

Pineapple Pan Crust Pizza, 9" Pie vs 3 Meat Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Large is lowest in calories, while Pineapple Pan Crust Pizza, 9" Pie gives the most protein.

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Lowest calories
3 Meat Pizza, Large
100 kcal
Highest protein
Pineapple Pan Crust Pizza, 9" Pie
6 g protein
Lowest carbs
3 Meat Pizza, Large
13 g carbs
Lowest sodium
Pineapple Pan Crust Pizza, 9" Pie
157 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pineapple Pan Crust Pizza, 9" PiePan Crust - Single Topping Pizzas180 kcal6 g17 g10 g1 g157 mg
3 Meat Pizza, LargeMorning Offerings - Pizza100 kcal5 g13 g3.5 g1 g290 mg

Which should you choose?

Choose 3 Meat Pizza, Large if your priority is keeping calories lower. It has 100 calories per serving.

Choose Pineapple Pan Crust Pizza, 9" Pie if you want the most protein. It has 6g protein per serving.

If sodium matters, Pineapple Pan Crust Pizza, 9" Pie is the lighter sodium pick at 157mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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