Nutrition comparison

Pizza & Grille Buffet, Dressing, Golden Italian vs 3 Meat Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

Pizza & Grille Buffet, Dressing, Golden Italian is lowest in calories, while 3 Meat Pizza, Large gives the most protein.

Add all to calculator
Lowest calories
Pizza & Grille Buffet, Dressing, Golden Italian
100 kcal
Highest protein
3 Meat Pizza, Large
5 g protein
Lowest carbs
Pizza & Grille Buffet, Dressing, Golden Italian
3 g carbs
Lowest sodium
Pizza & Grille Buffet, Dressing, Golden Italian
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza & Grille Buffet, Dressing, Golden ItalianPizza & Grille Buffet - Salad Bar100 kcal0 g3 g10 g0 g230 mg
3 Meat Pizza, LargeMorning Offerings - Pizza100 kcal5 g13 g3.5 g1 g290 mg

Which should you choose?

Choose Pizza & Grille Buffet, Dressing, Golden Italian if your priority is keeping calories lower. It has 100 calories per serving.

Choose 3 Meat Pizza, Large if you want the most protein. It has 5g protein per serving.

If sodium matters, Pizza & Grille Buffet, Dressing, Golden Italian is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

Open calculator