Nutrition comparison

Pizza & Grille Buffet, Ravioli, Beef, In Meat Sauce vs 3 Meat Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Large is lowest in calories, while Pizza & Grille Buffet, Ravioli, Beef, In Meat Sauce gives the most protein.

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Lowest calories
3 Meat Pizza, Large
100 kcal
Highest protein
Pizza & Grille Buffet, Ravioli, Beef, In Meat Sauce
16 g protein
Lowest carbs
3 Meat Pizza, Large
13 g carbs
Lowest sodium
3 Meat Pizza, Large
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza & Grille Buffet, Ravioli, Beef, In Meat SaucePizza & Grille Buffet - Hot Dishes & Weekly Specials260 kcal16 g30 g8 g4 g600 mg
3 Meat Pizza, LargeMorning Offerings - Pizza100 kcal5 g13 g3.5 g1 g290 mg

Which should you choose?

Choose 3 Meat Pizza, Large if your priority is keeping calories lower. It has 100 calories per serving.

Choose Pizza & Grille Buffet, Ravioli, Beef, In Meat Sauce if you want the most protein. It has 16g protein per serving.

If sodium matters, 3 Meat Pizza, Large is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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