Nutrition comparison

Reuben Original Crust Pizza, 6" Pie vs 3 Meat Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
3 Meat Pizza, Large
100 kcal
Highest protein
3 Meat Pizza, Large
5 g protein
Lowest carbs
Reuben Original Crust Pizza, 6" Pie
7 g carbs
Lowest sodium
Reuben Original Crust Pizza, 6" Pie
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Reuben Original Crust Pizza, 6" PieOriginal Crust - Specialty Pizzas110 kcal4 g7 g7 g1 g270 mg
3 Meat Pizza, LargeMorning Offerings - Pizza100 kcal5 g13 g3.5 g1 g290 mg

Which should you choose?

Choose 3 Meat Pizza, Large if your priority is keeping calories lower. It has 100 calories per serving.

Choose 3 Meat Pizza, Large if you want the most protein. It has 5g protein per serving.

If sodium matters, Reuben Original Crust Pizza, 6" Pie is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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