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Nutrition comparison
Reuben Original Crust Pizza, 9" Pie vs 3 Meat Pizza, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.
Quick answer
3 Meat Pizza, Large is lowest in calories, while Reuben Original Crust Pizza, 9" Pie gives the most protein.
Add all to calculatorLowest calories
3 Meat Pizza, Large
100 kcal
Highest protein
Reuben Original Crust Pizza, 9" Pie
6 g protein
Lowest carbs
3 Meat Pizza, Large
13 g carbs
Lowest sodium
Reuben Original Crust Pizza, 9" Pie
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Reuben Original Crust Pizza, 9" PieOriginal Crust - Specialty Pizzas | 160 kcal | 6 g | 16 g | 8 g | 1 g | 280 mg |
| 3 Meat Pizza, LargeMorning Offerings - Pizza | 100 kcal | 5 g | 13 g | 3.5 g | 1 g | 290 mg |
Which should you choose?
Choose 3 Meat Pizza, Large if your priority is keeping calories lower. It has 100 calories per serving.
Choose Reuben Original Crust Pizza, 9" Pie if you want the most protein. It has 6g protein per serving.
If sodium matters, Reuben Original Crust Pizza, 9" Pie is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Happy Joe's calculator to see combined calories and macros.
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