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Nutrition comparison
Reuben Pan Crust Pizza, 9" Pie vs 3 Meat Pizza, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.
Quick answer
3 Meat Pizza, Large is lowest in calories, while Reuben Pan Crust Pizza, 9" Pie gives the most protein.
Add all to calculatorLowest calories
3 Meat Pizza, Large
100 kcal
Highest protein
Reuben Pan Crust Pizza, 9" Pie
6 g protein
Lowest carbs
3 Meat Pizza, Large
13 g carbs
Lowest sodium
Reuben Pan Crust Pizza, 9" Pie
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Reuben Pan Crust Pizza, 9" PiePan Crust - Specialty Pizzas | 200 kcal | 6 g | 16 g | 12 g | 1 g | 270 mg |
| 3 Meat Pizza, LargeMorning Offerings - Pizza | 100 kcal | 5 g | 13 g | 3.5 g | 1 g | 290 mg |
Which should you choose?
Choose 3 Meat Pizza, Large if your priority is keeping calories lower. It has 100 calories per serving.
Choose Reuben Pan Crust Pizza, 9" Pie if you want the most protein. It has 6g protein per serving.
If sodium matters, Reuben Pan Crust Pizza, 9" Pie is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Happy Joe's calculator to see combined calories and macros.
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